Corydalis is less of a household name than passionflower or ginger, but it has a real place in traditional wellness practice.
Corydalis yanhusuo has been used in traditional herbal practices for generations, primarily associated with supporting comfort and easing physical tension.
At 100 mg per serving, corydalis is included to support the body's response to physical strain, working alongside passionflower and California poppy in the formula's calm pillar.
Corydalis has a developing research base rather than an extensive one. It's best understood as a traditional botanical with historical use, included as part of a broader formula rather than a standalone solution.